Qigong

Qigong (ch’i kung) is a health practice that originated in China approximately 7000 years ago.  The Chinese believe that Qi is the energy that makes up the universe and Gong means to practice.  Thus, Qigong is Chinese Energy Healing that one practices on oneself.

The practice of Qigong is designed to balance and harmonize the energy of the body, mind, emotions and spirit. People come to the Qigong classes at LVMA to heal physically, mentally, emotionally and spiritually. Some have health problems such as chronic pain, others may depressed or have emotional grief, and others may come for stress reduction or simply relaxation.

Shigung Paul Miller, owner of LVMA, has trained directly under Master Chunyi Lin, founder of Spring Forest Qigong and has received his certifications from Master Lin in Level I, II and III of Spring Forest Qigong.

Paul Miller is a supportive and caring individual and welcomes new students at our Healing Arts and Qigong classes held multiple times throughout the year.  No experience is necessary, just a willingness to relax, breathe, and learn.

Student Testimonials:

“The Healing Arts classes have provided an opportunity to learn so much about tapping into our internal capabilities and resources. Practicing the Eight Pieces of Silk Brocade and Qi Gong are both relaxing and energizing, helping to balance the mind-body connection. Using both of these practices anytime at my convenience have helped manage stress levels and brought a sense of calm back into my life.” – Susan

“Master Miller is brilliant and funny.  We have fun while we heal and are surrounded by people with good energy.  I always look forward to the next session.” -  Janet

“I started with healing arts and meditation two years before taking the Healing Arts class at LVMA.  Even with prior experience, I learned a lot.  As with all classes through Lehigh Valley Martial Arts the environment is welcoming and questions are encouraged.  I always look forward to class and sharing my experiences with other people in the class.” – Dave

“I have been taking the healing arts classes with Shigung Miller for several years. I would say it was the best gift I ever gave to myself. I have been given the tools to recharge myself. My only regret is that I didn’t start taking the classes sooner.” – Lorraine

“After completing my first 10 week Qi gong Healing Arts session I feel different! Healthy, relaxed and in better condition. Master Miller’s informative and hands-on approach has given me the tools to regenerate myself at any time and any place. The weekly mediations are very powerful, offering both relaxation and interesting journeys within myself. Thank You Lehigh Valley Martial Arts and Master Miller for offering these classes. I would recommend this class to anyone!” -  Don