Tai Chi

In Chinese, tai means “very big” or “great” and ji means “extreme” or “limit.”  The best English translation is “Grand Ultimate.”  On a learning scale, Tai Chi would be at the highest level.

Tai Chi teaches the student to develop a high level of sensitivity and awareness of oneself.  At LVMA, our students practice Tai Chi for many reasons such as health purposes or stress reduction.  Individuals of all abilities can learn and practice Tai Chi and receive the benefits of improved balance and coordination.

At Lehigh Valley Martial Arts, we teach two styles of Tai Chi:  Chen and Wu.

Chen style is a high-level martial art originating from the Chen Village and passed down from generation to generation. It is an original style of Tai Chi that integrates slow movements and quick, powerful movements called fa jing.

Wu style is an adaptation of both the Yang and Chen styles of Tai Chi where the movements are based on soft, circular, even flow of motion.  Wu style teaches the student perfect balance and body control resulting in an increase of power and mental focus. The Wu style short form, when mastered, will give the student an understanding of all other martial arts even though it is a series of only 16 movements.

At LVMA, you must be at least 14 years of age to practice Tai Chi.